As a licensed therapist in Virginia, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, stress, and life transitions. I specialize in addressing communication difficulties, isolation, workplace dynamics, and personal growth. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I'm committed to creating a supportive, affirming space where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. I have extensive expertise in addressing issues such as relationship challenges, chronic pain, women's experiences, professional stress, and post-traumatic healing. My work is grounded in understanding the intricate ways personal struggles intersect with broader life contexts, always centering the client's inherent strength and resilience. I approach therapy as a collaborative process, believing that every person has the capacity for growth, self-understanding, and positive change. My goal is to walk alongside you, offering professional guidance and genuine support as you navigate your path toward emotional well-being.

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

As a licensed therapist with three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like stress, anxiety, family conflicts, trauma, and self-esteem issues. I am particularly passionate about supporting people through life transitions, workplace challenges, and personal growth journeys. My therapeutic approach is compassionate and client-centered, designed to create a safe space where individuals can explore their deepest struggles. I work collaboratively with clients to develop meaningful strategies for healing, whether they're dealing with social anxiety, relationship difficulties, mood disorders, or seeking greater self-understanding. I bring extensive expertise in addressing issues such as caregiver stress, midlife transitions, attachment challenges, and personal empowerment. My goal is to help clients build resilience, improve communication, and rediscover their sense of purpose and self-worth. I am committed to walking alongside you as you navigate life's most challenging moments with strength and compassion.

Hi there! I am a licensed professional counselor (LPC) with 22 years of professional experience working as a mental health clinician in many areas throughout the field of mental health counseling, therapy, and other human services-related fields. I am currently licensed and/or have been licensed in Mississippi, Tennessee, Alabama, and North Carolina. My fundamental approach is through the lens of existential philosophy with a solution-focused approach and a strong emphasis on values as a driving factor with respect to our daily behaviors and decision-making processes. Therefore, I consider a holistic approach to life challenges and maladaptive behaviors when considering the various modalities at my disposal including acceptance and commitment therapy, existential therapy, narrative therapy, reality therapy, family systems therapy, cognitive behavioral therapy, mindfulness-based therapy, positive psychology, sports psychology, industrial psychology, and holistic/whole body/wellness therapy approaches. I have experience in helping clients/couples with relationship issues, communication, establishing and maintaining deep connection & intimacy, finding purpose & meaning, teaching mindfulness skills, teaching coping skills for depression & anxiety, teaching stress reduction techniques, improving motivation, self-esteem, self-confidence, self-esteem, and self-worth. I partner (I'm not the expert on your life; You are!) with my clients to create an open and safe environment to hold a space for you where thoughts, emotions, issues, challenges, and problems can be shared without fear of judgment. I simply help you to regain agency over your life, and help you become more autonomous & empowered in order for you to make solid choices and decisions. In doing that, you are able to live into the answers to the questions regarding the various challenges you face in life. It takes courage to seek out a more fulfilling joyful life and to take the first steps towards meaningful change. I am here to support & empower you in that journey, instilling that autonomy in you so you are confident in your own ability to face life and its many challenges. I can say without knowing you that I believe in you because we are all human, and I believe we are all capable of positive change and creating the life we value and envision. Life is about the journey, not the destination. We never stop learning. Life is also the teacher. It has a lot to teach us, and there is always much to learn. Each day is a gift and another chance to do that very thing. So I want you to start this day with hope and a belief in yourself. As long as you have a willingness to make changes, and a commitment to the process and of doing the work that needs to be done, you will find success. Best of luck to you on this journey, and many blessings in the coming days.

I believe that a sense of compassion is essential in dealing with life's challenges, and I take my work and my clients seriously. Seeking help is difficult enough, and it's my job to make the process easier by offering my clients a warm, empathic, and safe place to address their challenges and concerns. If you are struggling with a particular issue, or simply looking for a safe place to express yourself, I'm excited to begin the process with you. I am a clinical psychologist with 17 years of experience, and am currently licensed in Virginia, Tennessee and Arkansas. I was excited to join the BetterHelp team because I have always believed that mental health services are more effective in a range of formats, and in a manner that makes them accessible anytime and anywhere. My areas of expertise include depression, anxiety, trauma, stress and adjusting to many of the challenges life throws our way. I utilize a client-centered approach (meaning that YOU are the expert on you) that will allow you to identify your own strengths and resources, as well as cognitive-behavioral, mindfulness-based and dialectical behavior therapeutic approaches. I look forward to speaking with you!

Hello, and welcome! My name is Mariellen, and I am a licensed therapist based in Tennessee, with over 20 years of experience in the field. I am committed to ensuring that every client I work with feels heard, understood, and validated in a confidential and safe place. I know that seeking therapy can be an intimidating and vulnerable process, and I want to assure you that you are not alone. Together, we will work towards finding solutions and creating positive change in your life. My background in therapy and extensive training in various Evidence-Based Treatments allows me to draw from a variety of therapeutic modalities to customize treatment to fit your unique needs. These modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution-Focused Brief Therapy (SFBT). As we work together, we will collaborate to help you develop skills and strategies that can empower you to achieve your goals and maintain lasting change. I truly believe that therapy is a collaborative journey, and I look forward to working with you to help you achieve your personal and emotional well-being. If you're ready to take the first step towards improving your emotional well-being, you can schedule an appointment directly on my page. I look forward to working with you and helping you create a path towards a happier, healthier, and more fulfilling life.

Hello, it is nice to meet you. My name is Kathy, and I live in Knoxville, TN. I have 33 years of experience working in the mental health profession and over 25 years of practice as a Licensed Clinical Social Worker. I have extensive knowledge in the treatment of depression, mood disorders, anxiety, trauma, anger management, low self-esteem, relationship issues, ADHD and substance use. I have had the opportunity and privilege to work with individuals and couples dealing with difficult life circumstances, unexpected changes and past/present trauma. Over the course of my career, I have assisted individual in learning to manage some of the most difficult and often life-altering situations. My approach combines cognitive behavioral, person-centered and psychodynamic therapy. I am particularly interested in the use of cognitive behavioral therapy as I firmly believe in the connection between our thoughts and how they affect our functioning. I will approach each visit with an open mind and non-judgmental attitude. I have had many former clients report that I am warm, empathetic, compassionate and affable. It is my belief that a strong therapeutic rapport is the foundation for a successful treatment outcome. I look forward to meeting you soon and am so glad that you have decided to take this step forward in your journey towards better mental health.

My name is Theresa Bowler-Shopeyin, MHR, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous l individuals over the past 19 years in Oklahoma. My initial goal is to build trust with you by actively listening with unconditional positive regard, in a non-judgmental and genuine caring manner. Hopefully, this will help you to feel safe and free to share openly your symptoms, thoughts, feelings, and/or story with me. In helping you to achieve your counseling goals, my therapeutic techniques are holistic. I approach therapy by assessing your needs and goals. I may select to use one or more therapeutic techniques, which may include, but not limited to cognitive-behavioral, reality therapy, solution-focused, psychoeducational, trauma-informed, and mindfulness. I have experience helping and assisting individual(s) of all ages in the following areas: • Anxiety (social, generalized) • Depression • Grief and Loss • Bipolar • Psychosis • Adjustment Issues • Coping with life changes i.e., divorce, new relationship, growing up, getting older, sudden death or medical diagnosis, empty nesting, retirement, job loss, or career change • Self-discovery • Trauma & Stress Related Concerns • Homelessness • Co-occurring (Mental Health & Addiction) • Anger/Control Concern • Self-Esteem • Relationship issues i.e., family, personal, couples, marriage • Stress • Crisis I hope this information is helpful. I am here to support you! Thank you for considering me as your therapist.

As a licensed therapist in Tennessee, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, including stress, relationship dynamics, trauma recovery, and personal transformation. I specialize in addressing anxiety, communication challenges, mood disorders, and healing from past experiences. My approach is compassionate and collaborative, focusing on empowering individuals to develop stronger self-understanding, resilience, and healthy coping strategies. My therapeutic work spans diverse areas including family dynamics, addiction recovery, post-traumatic growth, and supporting individuals touched by adoption and foster care experiences. I am committed to creating a supportive environment where clients can explore their emotions, build self-love, and cultivate meaningful personal growth. Every journey is unique, and I'm honored to walk alongside my clients as they discover their inner strength and create positive change in their lives.

I am licensed in Tennessee and Indiana, with 13 years of professional practice experience and over 25 years in higher education. I have experience in helping clients cope with grief and loss, motivation, self- esteem and confidence, career difficulties, & depression. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am Licensed Clinical Social Worker in Tennessee with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional in Tennessee with over 18 years in the mental health field, including over a decade of counseling experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist serving clients in Tennessee, I specialize in supporting individuals navigating complex life challenges. My approach centers on understanding each person's unique journey, with a particular focus on men's mental health, relationship problems, and faith-based counseling perspectives. I offer compassionate support for individuals struggling with depression, anxiety, relationship dynamics, and personal growth. My therapeutic work addresses diverse challenges including family conflicts, self-esteem concerns, communication difficulties, and life purpose exploration. Drawing from a Christian-informed framework, I help clients work through experiences of guilt, shame, and personal transformation. My practice provides a supportive environment for those addressing addiction, family problems, midlife transitions, and relationship healing. I am committed to walking alongside clients as they develop healthier coping strategies, rebuild relationships, and create meaningful pathways forward. My goal is to provide empathetic, respectful guidance that honors each individual's personal experiences and spiritual journey.